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Water polo defensive drill 01 (slide)
Water Polo perimeter defense - defensive back drill
Defensive Leg Drill
Becoming a Champion Water Polo Player: Defensive Techniques, Skills & Drills
Water polo goalkeeper drill 01
Kirk Everist: Becoming a Champion Water Polo Player - Defensive Techniques, Skills & Drills
Classroom Talk Defensive Drill for Covering the Passing Lane ( Tip of the Week)
WATERPOLO DRILL C/BACK
Defensive Leg Drill - Progression 1
Water polo resistance-band drill 01
John Tanner: Defensive Skills for Water Polo
Defensive Leg Drill - Progression 2